Why do we constantly compare ourselves with the people around us? It’s such a diminishing habit because it usually leaves us feeling bad about ourselves,

Many of us struggle with anger issues, finding it difficult to be patient and tolerant in the face of extreme provocation, whether it is from

We know our thoughts control our actions and our behaviour, and therefore they control and create our lives. But how many of us are really

Though we live in an abundant world, many of us are deeply immersed in a scarcity mentality, believing the pie is small and therefore there

Whether it is spiritual teachers or motivational speakers, we are constantly being urged to live in the present moment, to tear our minds away from

If you are like most people, you will find that your thoughts usually veer to the negative as if pessimism was the default setting of

It’s so easy to be critical and judgmental not only of others but of ourselves too. Instead of being our own best friends, many of

To be happy and achieve your personal and professional goals, you need to love yourself and accept who you are with all your strengths and

To be happy and achieve your personal and professional goals, you need to love yourself and accept who you are with all your strengths and