Seek Help From Family, Friends & Experts

By Anjana Motihar Chandra
  • Given the emotional state you are likely to be in, it’s important that you take your time when taking major decisions. Make a list of tasks and postpone those that can wait.
  • Share household tasks and responsibilities. It will take time for you and your family to adjust to new responsibilities at home. Discuss changes in duties with other family members and establish a routine that everyone is comfortable with.
  • Ask for help when you need it instead of trying to do everything on your own. Be specific about what you need and graciously accept any help that is offered.
  • Seek help with financial and legal matters. Talk to a reliable legal and/or financial expert and plan your future.

Remember to pat yourself on the back and feel proud of the progress you make towards your goals even while you are grieving.